QTT can be used for behavioural change, helping with fear, worry, overwhelm & stress, feeling stuck or procrastination. On the flip side it can also be used to build confidence, resilience and motivation as well as living a richer and more meaningful life. QTT incorporates fundamentals of positive psychology, neuroscience and neuro-linguistics. It works on the premise that it is practically impossible to achieve new positive outcomes in life if we continue to run the same old disempowering subconscious patterns that got us stuck in the first place.

Fiona guides clients through a unique process, uncovering those unconscious patterns, belief systems and other factors that have been holding them back from what they want to achieve and how they want to feel.

Following this uncovering, gentle QTT techniques are applied, guiding the client to render the disempowering patterns inactive and replacing them with new, positive, enriching belief systems, confident thought processes and empowering new patterns.

QTT is the latest string to Fiona’s bow and clients to date have reported profound positive changes within their lives.

"I did QTT with Fiona at a time in my life when I was experiencing stress, anxiety and generally feeling overwhelmed with everything. Over a year later and I am still constantly surprised at the positive effect the sessions have given me in my day-to-day life. I feel that Fiona has given me the tools I need to work through difficult feelings and to deal with everything in a more positive manner. I feel a lot more at ease and have an overall positive attitude to situations that would have had a negative impact on me before. It’s changed my life!"
AB
"I heard about Fiona through a friend of mine. I was suffering from a huge amount of anxiety and stress at the time. I wasn’t sure what treatment was best for me but after a long consultation with Fiona she suggested QTT. After the QTT all I can say is that a weight had been lifted from my shoulders and the ball of anxiety was gone…and has never returned! It’s hard to explain but it has worked wonders for me!"
EM
"I went into my QTT sessions not really knowing what to expect. I mean, of course Fiona explained it to me, but a whole pile of stuff wasn’t making much sense to me at the time. I had been suffering from anxiety and stress, much of it from external situations that were beyond my control. I was quite overwhelmed, unable to think properly and, quite honestly, drifting down a negative path. When we started the session it was like unlocking the flood gates. Stuff came to the surface which was both expected and unexpected. I was able to talk to Fiona about stuff that was going on in my life and stuff from the past that, until she helped me make the connections, I didn’t realise was still impacting me. For me, the session was like a pressure relief valve had been opened - after buzzing in the red ‘danger’ zone for so long it was such a relief to go back down to the green ‘safe’ zone. I felt like a great weight had been lifted, I felt lighter and knew I’d be able to handle whatever life threw at me in a better way going forward. Ironically, I had gone to Fiona for something else but she recognised that I was struggling and suggested I try QTT. Fiona is a talented woman at what she does and is a decent and genuine individual, I was lucky to come across her when I did."
LM
"I did a QTT session with Fiona and found it absolutely amazing. I had been trying to conceive for a few years when I started with Fiona. After an in-depth consultation she recommended a QTT session as part of my treatment plan. During it I discovered that I was holding onto a lot of pain from my childhood. My grandparents died when I was young and they were my world, even as an adult I couldn’t speak about them without breaking down. And there was a lot of other stuff too. During the session there was a lot of tears but I finally let go of the pain. I never felt so light in life as after the session, I smiled the whole way home. During the QTT session Fiona helped me realise that a lot of the habits that were disempowering me were as a result of holding onto past traumas. I now find that I am much better equipped to deal with people and situations that would have triggered me before and I’m able to work through my feelings. And I can talk about my grandparents easily, remembering the good times I had with them. I can honestly say that QTT has made such a difference to my life."
TS

BISHOPSTOWN